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for your body

Group Classes

Never Do the Same Workout

what you need to know about fitness

Fitness is not a one size fit all industry. There are an abundance of varying classes we offer for each of our unique GEMS.

Each class is designed to focus on a different aspect of fitness and well-being. Meaning you get to decide where you want to SHINE.

Try one, and if it’s not allowing you to grow to your full potential – we have many more to offer that might generate the pressure you need or want to GLOW.

main key features about our classes

We focus on providing varying forms of exercise to not only strengthen the body, but also the mind. All while shedding off those dulling calories creating optimal GLOW.

Improve your body & MIND

FEEL STRONGER – ACT STRONGER – BE STRONGER

Strengthen your mind
Raise energy levels
straighten your body
Improve fitness
Shine at your brightest

THE INSTRUCTOR​

Personal Trainer & Fitness Enthusiast

Carol Hayes

My mission is to help change the lives of women around the world, and to join a community where every individual is accepted. A place where women support one another and help each other become the best version of themselves.

Pressure

The right kind of pressure creates the brightest and most unique gems.

Keeping it fun

Life and fitness does not have to always be serious, be yourself and lets keep it fun in our classes together.

healthy glow

Inner glow is what it is all about and is the spice of life. Although, it is always nice to get a reminder from our people that we are glowing outwards as well.

choose your time

Monday

06:30 - 07:30 and 18:00 - 19:00

Wednesday

06:30 - 07:30 and 18:00 - 19:00

Friday

06:30 - 07:30 and 18:00 - 19:00

Saturday

07:00 - 08:00

important things

Everyone and anyone can join, provided there are spots available. You workout at your pace and leisure, if the class is to intense slow it down. 

At the moment all classes will be done virtually due to COVID until further notice. Some may require equipment, if you do not have equipment, substitute exercises will be provided in the class.

All classes will be managed via a fitness app called Octiv. This will handle booking and payments. First class is free.

All ages are welcome!!! Guidance on form will be provided throughout the classes.

Each class will have varying intensities. Although as time passes we will have more advanced classes set up for our already structured and fit gems. Download the app and join Azure Physique to stay tuned to each class.

need to know

Diamonds don't form In One Day

don't give up with out trying